Slomo

Slomo is redefining the way people experience recovery and relaxation through the power of contrast therapy. With its innovative pop-up saunas and ice baths, Slomo brings the benefits of heat and cold immersion to urban spaces, outdoor adventures, and unique event settings.

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Born from a passion for holistic well-being, Slomo creates spaces where individuals can reset, recharge, and reconnect with themselves and their surroundings. Whether it’s the deep warmth of a traditional sauna or the invigorating shock of an ice plunge, Slomo’s approach is rooted in science-backed methods designed to enhance recovery, reduce stress, and elevate performance.

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Slomo operates across the UK, bringing its distinctive experience to city centres, festivals, outdoor retreats, and private events. From its base on the Isle of Wight to pop-up locations nationwide, Slomo is making high-quality contrast therapy more accessible than ever.

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Beyond its physical spaces, Slomo fosters a growing community of wellness seekers, athletes, and adventurers who embrace the power of heat and cold. Through guided experiences, group sessions, and expert insights, Slomo is not just about recovery—it’s about building a lifestyle that balances intensity with intentional rest.

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Slomo also hosts immersive events, workshops, and wellness collaborations, offering participants a chance to deepen their connection with their body and mind. Whether you’re seeking post-workout recovery, stress relief, or a moment of calm in a fast-paced world, Slomo is your gateway to a more balanced, resilient self.